In a country where the typical diet revolves around meat, pizza, pasta and empanadas, it can be quite hard to just find something healthy to eat. The argentinian diet is very heavy in Carbohydrates and dairy, but there are other options!
Here is a list of restaurants of some Restaurants to check out:
Gorriti 5657, Palermo Hollywood
Almond milk smoothies, wholewheat pizzas and so much more. They also have a small deli in which they sell most the products they use! I found some cacao nibs among other things! This place is perfect for lunch or a casual dinner.
Gorritti 4738, Palermo Soho
This place is neither Vegan or Vegetarian, however its one of the only places that I have found that has a kale salad and has kale juices! Definetly worth a visit! They also have a fantastic veggie burger and a great selection of flourless cakes!
Nicaragua, 4849, Palermo
This restaurant is 100% gluten free need I say more!
Costa Rica, 4562, Palermo Soho
Vegetarian and Vegan food, the restaurant has a really lovely terrace looking over Plaza Armenia.
Honduras 5900, Palermo Hollywood
Great brunch spot! They also sell lot of the products they use!
Caseros 454, San Telmo
Situated in San Telmo this hidden gem has great Juices and Vegan/Vegetarian food too! Definetely worth a visit!
Hipolito Yrigoyen,583, Microcentro
The place to get healthy food in Microcentro! Loads of soy products and Vegan and Vegetarian food!
Barrientos 1586, Recoleta
Be Juice has many Vegan/Vegetarian options and also a large range of fresh juices with supplements such as Maça and Spirulina! and also cold pressed juices!
If you are looking for a variety of fresh juices check out this post!
Peru, 677, San Telmo
Although this place is not a restaurant it does sell various organic, vegan/vegetarian food such as Almond milk!! They are only open two days a week Tuesday and Fridays
FYI: Most other Health food goods can usually be found in Barrio Chino, things tend to be cheaper there too.
Also check out Buenos Aires Market :
It takes place once a month and has more than 60 vendors. Last week, 29th and 30th of November, it took place in Parque Rivadavia in Caballito!